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About the book
Identify and manage stress with this practical, seven-step programme by bestselling author and GP, Dr Harry BarryIn the world we live in, stress comes from a multiple number of sources, including pressures at work, relationship difficulties and illness. Most people can usually take what life throws at them; but when stress builds up, it can overwhelm an individual and lead to potentially serious health problems. Toxic stress is an indispensable tool on coping with the stresses of modern life. By...Show more
Book details
ISBN
9781409174479
Publisher
Orion Publishing Co
Published year
2017
Language
Edition
1
Original title
Toxic Stress
Format
Paperback
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