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English

Skip the Guilt Trap

Paperback • 2016 • 1. edition

Skip the Guilt Trap

By Gael Lindenfield

0 Ratings • 0.0 of 5

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About the book

Free yourself from the guilt trap and move on with your life.Simple steps to free yourself from guiltGuilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses.This easy-to-read guide, written by one of the UK's most respected psychotherapists and now bestselling author, Gael Lindenfield explains how guilt damages our health, relationships and career prospects. It explores the many different types of guilt and provides practical e...Show more

Book details

ISBN

9780008144364

Publisher

HarperCollins Publishers

Published year

2016

Language

Edition

1

Original title

Skip the Guilt Trap

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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