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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Paperback • 2014

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

By Guy Winch,

2 Ratings • 4.5 of 5

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About the book

"Heal small emotional injuries before they become big ones. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked - it's nonexistent. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing ps...Show more

Book details

ISBN

9780142181072

Publisher

J.P.Tarcher,U.S./Perigee Bks.,U.S.

Published year

2014

Language

Original title

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

2 Ratings • 4.5 of 5

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