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The How of Happiness

Paperback • 2010 • English

The How of Happiness

By Sonja Lyubomirsky

4 Ratings • 4.3 of 5

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About the book

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achie...Show more

Book details

ISBN

9780749952464

Publisher

Piatkus Books

Published year

2010

Language

English

Original title

The How of Happiness

Format

Paperback

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Reviews · 0

4 Ratings • 4.3 of 5

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