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Never Get Angry Again

Paperback • 2019 • 1. edition

Never Get Angry Again

By David J. Lieberman

0 Ratings • 0.0 of 5

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About the book

Take a deep breath and count to ten. Meditate. Visualise your happy place.You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger.Let's face it: if anger-management techniques were effective, you wouldn't be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothe...Show more

Self-help, personal development and practical advice

Book details

ISBN

9781250308351

Publisher

St Martin's Press

Published year

2019

Language

Edition

1

Original title

Never Get Angry Again

Format

Paperback

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