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© 2026 Bookis AS
English
Norway
Region is based on IP address
Paperback • 2017 • English
By Daniel Goleman, Richard J. Davidson
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About the book
More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman and Richard Davidson were unusual in arguing for the benefits of meditation. Now, as mindfulness and other brands of meditation become ever more popular, promising to fix everything from our weight to our relationship to our professional career, these two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the ...Show more
Book details
ISBN
9780735220317
Publisher
Avery
Published year
2017
Language
English
Original title
Altered Traits Science Reveals how Meditation Changes Your Mind, Brain, and Body
Format
Paperback
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