Change Your Brain, Change Your Body Use Your Brain to Get and Keep the Body You Have Always Wanted

Paperback • 2010 • English

Change Your Brain, Change Your Body Use Your Brain to Get and Keep the Body You Have Always Wanted

By Daniel G. Amen

0 Ratings • 0.0 of 5

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About the book

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate the cra...Show more

ISBN

9780307463586

Publisher

Harmony/Rodale/Convergent

Published year

2010

Language

English

Original title

Change Your Brain, Change Your Body Use Your Brain to Get and Keep the Body You Have Always Wanted

Format

Paperback

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

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