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About the book
The tenth anniversary edition of the international bestseller The Thrive Diet--a plant-based diet followed and adored by millions of fans One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, The Thrive Diet still works and is more relevant than ever, as millions of people discover the benefits of a plant-based diet. This updated anniversary edition inc...Show more
Book details
ISBN
9780143198024
Publisher
Penguin Putnam Inc
Published year
2017
Language
Edition
1
Original title
The Thrive Diet
Format
Paperback
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