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© 2026 Bookis AS
English
Norway
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© 2026 Bookis AS
English
Norway
Region is based on IP address
Hardcover • 2016 • English
2 Ratings • 4.5 of 5
About the book
Muscle hypertrophy--defined as an increase in muscular size--is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help professionals develop muscle hypertrophy in athletes and clients. With more than 825 references and applied guidelines throughout, no other resource offers a comparable quantity of content solely focused on muscle hypertrophy. Readers will find up-to-date content so they...Show more
Book details
ISBN
9781492519607
Publisher
Human Kinetics Publishers
Published year
2016
Language
English
Original title
Science and Development of Muscle Hypertrophy
Format
Hardcover
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2 Ratings • 4.5 of 5
