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Arnold

Paperback • 1979 • English

Arnold

By Arnold Schwarzenegger

0 Ratings • 0.0 of 5

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About the book

Arnold is the long awaited book by Arnold Schwarzenegger, his bestselling autobiography and fitness plan. In its pages the superstar of PUMPING IRON tells you how he became the most successful bodybuilder of our time. With the aid of vivid photographs and a step by step programme, the man who became Mr Olympia and Mr Universe lets you into the secrets of his astonishing success - what to eat, what to wear, how to expand your normal exercise routine into a championship-level workout. A special fo...Show more

Biography: arts and entertainment
Biography: sport
Fitness and diet

Book details

ISBN

9780751515756

Publisher

Sphere

Published year

1979

Language

English

Original title

Arnold

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Other versions

ARNOLD

ARNOLD

Paperback · 2014

Reviews · 0

0 Ratings • 0.0 of 5

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