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Real Happiness A 28-day Programme to Connect with the Power of Meditation

Pocket • 2019 • Engelsk

Real Happiness A 28-day Programme to Connect with the Power of Meditation

Av Sharon Salzberg

0 vurderinger • 0.0 av 5

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Om boken

Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.

Om boken

ISBN

9781788174688

Forlag

Hay House

Publiseringsår

2019

Språk

Engelsk

Originaltittel

Real Happiness A 28-day Programme to Connect with the Power of Meditation

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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