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Mindful Eating, Mindful Life

Pocket • 2015 • 1. utgave

Mindful Eating, Mindful Life

Av Thích Nh'ât Hanh, Lilian Cheung

0 vurderinger • 0.0 av 5

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Om boken

It is clear that standard diet and exercise methods are not working to resolve our modern struggles with weight and food. In Mindful Eating, Mindful Life, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Lilian Cheung PhD share with you a new sustainable means of healthy eating and weight loss: mindfulness.Mindfulnessis an approach to living that helps us be in the here and now - and to end our battle with weight once and for all. In this book, the authors show you how to easil...Vis mer

Om boken

ISBN

9781781806289

Forlag

Hay House UK Ltd

Publiseringsår

2015

Språk

Utgave

1

Originaltittel

Mindful Eating, Mindful Life

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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