Om boken
First published in 1995, "Intuitive Eating" has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, "Intuitive Eating" will teach you: how to reject diet mentality forever;...Vis mer
Om boken
ISBN
9781250004048
Forlag
Saint Martin's Griffin,U.S.
Publiseringsår
2012
Språk
Engelsk
Utgave
null
Originaltittel
Intuitive Eating
Format
Frakt og retur
Frakt
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Intuitive Eating
Intuitive Eating
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2 vurderinger • 5.0 av 5
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