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Runner's World Train Smart, Run Forever

Pocket • 2017 • 1. utgave

Runner's World Train Smart, Run Forever

0 vurderinger • 0.0 av 5

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Om boken

From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie. Bill Pierce and Scott Murr warn runners of ...Vis mer

Trening og treningsbøker

Om boken

ISBN

9781623367466

Forlag

Rodale Press Inc.

Publiseringsår

2017

Språk

Utgave

1

Originaltittel

Runner's World Train Smart, Run Forever

Format

Pocket

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Frakt

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0 vurderinger • 0.0 av 5

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