Pocket • 2017 • 1. utgave

Mindfulness and Performance

Name: Mindfulness and Performance
SKU: 9781107427068
Availability: OutOfStock
ISBN: 9781107427068

Av Amy L. Baltzell

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Om boken

Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and progra...Vis mer

Psykologi

Barne- og utviklingspsykologi

Personal- og HR-ledelse

Om boken

ISBN

9781107427068

Forlag

Cambridge University Press

Publiseringsår

2017

Språk

Utgave

Originaltittel

Mindfulness and Performance

Format

Pocket

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Andre utgaver

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0 vurderinger • 0.0 av 5

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