Pocket • 2013 • Engelsk

The New Rules of Marathon and Half-Marathon Nutrition

Name: The New Rules of Marathon and Half-Marathon Nutrition
SKU: 9780738216454
Availability: OutOfStock
ISBN: 9780738216454

Av Matt Fitzgerald

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Om boken

Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit"The Wall," running out of muscle fuel in the final miles and slowing down precipitously. This setback and other common running disappointments are nutritional (or metabolic) in nature. In The New Rules , renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths,distilling the most up-to-da...Vis mer

Om boken

ISBN

9780738216454

Forlag

Da Capo Lifelong

Publiseringsår

2013

Språk

Engelsk

Originaltittel

The New Rules of Marathon and Half-Marathon Nutrition

Format

Pocket

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Frakt

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