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Cell Workout

Pocket • 2016 • 1. utgave

Cell Workout

Av L. J. Flanders

0 vurderinger • 0.0 av 5

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Om boken

*** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE ***CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment.Using your own body weight - the oldest exercise equipment out there - CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition.With workouts for tho...Vis mer

Trening og treningsbøker

Om boken

ISBN

9781473656017

Forlag

Hodder & Stoughton

Publiseringsår

2016

Språk

Utgave

1

Originaltittel

Cell Workout

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

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