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Om boken
Part of the best-selling Pocket series, The Pocket Book of Mindfulness is the perfect companion for those who need to take time out of their day-to-day lives to find a moment to draw breath and gather themselves together. Many people feel alienated by modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.The selection of advice and quotes casts...Vis mer
Om boken
ISBN
9781789500950
Forlag
Arcturus Publishing Ltd
Publiseringsår
2019
Språk
Utgave
1
Originaltittel
The Pocket Book of Mindfulness
Format
Frakt og retur
Frakt
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