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The Pocket Book of Mindfulness

Innbundet • 2015 • 1. utgave

The Pocket Book of Mindfulness

Av Jane Maple

0 vurderinger • 0.0 av 5

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Om boken

The Pocket Book of Mindfulness will help readers free themselves of anxiety by inspiring them to live in the present and resist the urge to think too much about the past and the future. Compiling wisdom from a range of sources, this book features insights to help readers ground themselves in difficult times and includes mini meditations that can be practiced anytime, anywhere. In addition, the timeless quotes included will guide the reader to a better psychological place, giving them access to a...Vis mer

Om boken

ISBN

9781784044732

Forlag

Arcturus Publishing Ltd

Publiseringsår

2015

Språk

Utgave

1

Originaltittel

The Pocket Book of Mindfulness

Format

Innbundet

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Andre utgaver

The Pocket Book of Mindfulness

The Pocket Book of Mindfulness

Pocket · 2019

The Pocket Book of Mindfulness

The Pocket Book of Mindfulness

Pocket · 2019

Omtaler · 0

0 vurderinger • 0.0 av 5

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