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Running for Peak Performance

Pocket • 2018 • 1. utgave

Running for Peak Performance

Av Frank Shorter

0 vurderinger • 0.0 av 5

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Om boken

Whatever your running goals, reach them and beat them with coaching advice from Olympic marathon gold medallist, Frank Shorter.Frank's common-sense approach to coaching gives you all the tools you need to train effectively and safely. Running for Peak Performance's eight training programmes cater to every ambition and experience level: first-timers aiming to get fit, charity fun-runners with an upcoming 5km race, and even experienced runners ready to tackle their first marathon. With a new progr...Vis mer

Om boken

ISBN

9780241302088

Forlag

Dorling Kindersley Ltd

Publiseringsår

2018

Språk

Utgave

1

Originaltittel

Running for Peak Performance

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

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