Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

Why Mindfulness is Better Than Chocolate

Pocket • 2014 • 1. utgave

Why Mindfulness is Better Than Chocolate

Av David Michie

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools - even the US Army.David Michie introduces mindfulness practice and offers innovative solutions to common obstacles. Drawing on ancient Buddhist teachings and contemporary science, he a...Vis mer

Om boken

ISBN

9781743319130

Forlag

Allen & Unwin

Publiseringsår

2014

Språk

Utgave

1

Originaltittel

Why Mindfulness is Better Than Chocolate

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Intentionality A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation

Intentionality A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation

Finnian Kelly

How to Calm Your Mind Finding Productivity in Anxious Times

How to Calm Your Mind Finding Productivity in Anxious Times

Chris Bailey

Mind Magic

Mind Magic

James Doty

How to Be Present Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

How to Be Present Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Sophie Golding

Becoming Aware A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Becoming Aware A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Daniel J. Siegel

The Practice of Not Thinking A Guide to Mindful Living

The Practice of Not Thinking A Guide to Mindful Living

Ryunosuke Koike

Happy Mind, Happy Life

Happy Mind, Happy Life

Dr Rangan Chatterjee

Brain Wash Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness

Brain Wash Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness

David Perlmutter

Think Like a Monk Train Your Mind for Peace and Purpose Every Day

Think Like a Monk Train Your Mind for Peace and Purpose Every Day

Jay Shetty

The Marshmallow Test

The Marshmallow Test

Walter Mischel

Strength in Stillness

Strength in Stillness

Bob Roth

Aware

Aware

Daniel J. Siegel

Mindfulness (HBR Emotional Intelligence Series)

Mindfulness (HBR Emotional Intelligence Series)

Harvard Business Review

10 minute mindfulness

10 minute mindfulness

S.J. Scott

Mindful Running

Mindful Running

Mackenzie L. Havey

Mindful Eating

Mindful Eating

Jan Chozen Bays

The Wellbeing Journal

The Wellbeing Journal

MIND

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

Andy Puddicombe

Mindfulness

Mindfulness

Catherine Price

Calm

Calm

Michael Acton Smith

How to Be Mindful

How to Be Mindful

Anna Barnes

Mindfulness & the Art of Drawing A Creative Path to Awareness

Mindfulness & the Art of Drawing A Creative Path to Awareness

Wendy Ann Greenhalgh

Mind

Mind

Daniel J. Siegel MD

Happiness by Design

Happiness by Design

Paul Dolan

The Mindfulness Colouring Book

The Mindfulness Colouring Book

Emma Farrarons

Mindfulness @ Work

Mindfulness @ Work

Anna Black

Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)

Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)

Chade-Meng Tan

Mind Calm

Mind Calm

Sandy C. Newbigging

MindWorks A Practical Guide for Changing Thoughts, Beliefs, and Emotional Reactions

MindWorks A Practical Guide for Changing Thoughts, Beliefs, and Emotional Reactions

Gary van Warmerdam

The Headspace Guide to... Mindful Eating

The Headspace Guide to... Mindful Eating

Andy Puddicombe

Mindfulness. A practical guide to Awakening

Mindfulness. A practical guide to Awakening

Joseph Goldstein

Full Catastrophe Living

Full Catastrophe Living

Jon Kabat-Zinn

Get Some Headspace

Get Some Headspace

Andy Puddicombe

Just One Thing Developing a Buddha Brain One Simple Practice at a Time

Just One Thing Developing a Buddha Brain One Simple Practice at a Time

Rick Hanson

Miracle of Mindfulness

Miracle of Mindfulness

Thich Nhat Hanh

The Mindful Brain

The Mindful Brain

Daniel J. Siegel

The Mindful Way Through Depression

The Mindful Way Through Depression

J. Mark G. Williams

The Miracle of Mindfulness An Introduction to the Practice of Meditation

The Miracle of Mindfulness An Introduction to the Practice of Meditation

Thich Nhat Hanh

Living the Mindful Life A Handbook for Living in the Present Moment

Living the Mindful Life A Handbook for Living in the Present Moment

Charles T. Tart