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Ultimate Jump Rope Workouts Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level

Pocket • 2012 • Engelsk • 1. utgave

Ultimate Jump Rope Workouts Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level

Av Brett Stewart, Jason Warner

0 vurderinger • 0.0 av 5

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Om boken

HARD-CORE JUMP ROPING FOR EXTREME FITNESS You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles—arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to: HARD-CORE JUMP ROPING FOR EXTREME FITNESS You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles—arms, leg...Vis mer

Trening og kosthold
Trening og treningsbøker
Yoga som trening

Om boken

ISBN

9781612430607

Forlag

Ulysses Press

Publiseringsår

2012

Språk

Engelsk

Utgave

1

Originaltittel

Ultimate Jump Rope Workouts Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

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