Pocket • 2019

7 weeks to 50 pull-ups

Name: 7 weeks to 50 pull-ups
SKU: 9781569759219
Price: 139.0 NOK
Availability: InStock
ISBN: 9781569759219

Av Brett Stewart

0 vurderinger • 0.0 av 5

‌
‌

‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

Om boken

ARE YOU READY FOR THE ULTIMATE STRENGTH CHALLENGE? Follow the 7-week program in this book and you'll massively increase your strength, muscle tone and overall fitness to such an extreme that you'll be able to do 10, 20 or even an amazing 50 consecutive pull-ups! Offering several field-tested, day-by-day plans, this book has something for everyone: from beginners embarking on a new workout regimen to athletes looking to expand their strength-training options. Packed with clear charts and helpful ...Vis mer

Om boken

ISBN

9781569759219

Publiseringsår

2019

Språk

Originaltittel

7 weeks to 50 pull-ups

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Hard Work Pays Off Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth

Mat Fraser

Discipline Equals Freedom Field Manual Mk1-MOD1

Jocko Willink

The Power of Discipline How to Use Self Control and Mental Toughness to Achieve Your Goals

Daniel Walter

The World's Fittest Book

Ross Edgley

The New Power Program New Protocols for Maximum Strength

Dr Michael Colgan Phd

The Big Book of 30-Day Challenges 60 Habit-Forming Programs to Live an Infinitely Better Life

Rosanna Casper

The Modern Art of High Intensity Training

Aurelien Broussal-Derval

Discipline Equals Freedom

Jocko Willink

Stretch to Win

Ann Marie Frederick

Training for Climbing

Eric J. Horst

Strength Training

Strength Training for Triathletes

Patrick Hagerman

Essentials of Strength Training and Conditioning

G. Gregory Haff

Prosjekt sterk

Mariann Deila

8 Weeks to Sealfit

New Rules Of Lifting Supercharged

Lou Schuler

Beyond Training

Ben Greenfield

Bodyweight Strength Training Anatomy

Bret Contreras

Finding Ultra

Rich Roll

The Surfers' Workout

Dave Rearwin

Ultimate Obstacle Race Training: Crush the World's Toughest Courses

Brett Stewart

Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance

Kettlebells for Women

Lauren Brooks

Willpower

Roy F. Baumeister

Kettlebell Rx

Jeff Martone

Starting Strength Basic Barbell Training

Mark Rippetoe

Fit by Nature The Adventx Twelve-week Outdoor Fitness Program

John Colver

Styrketrening

Len Williams

Anatomy of Strength Training: The Five Essential Exercises

Pat Manocchia

The strenght training anatomy workout 2

Frederic Delavier

Conditioning for Combat Sports

Steve Scott

Never Let Go

Dan John

Special OPS fitness training

Mark De Lisle

Maximum Strength

Eric Cressey

Training for Climbing The Definitive Guide to Improving Your Performance

Eric J. Hörst

The concise book of muscles

Chris Jarmey

Strong Enough? Thoughts from Thirty Years of Barbell Training

Mark Rippetoe

The Complete Book of Pilates for Men

Daniel Lyon

Ultimate Flexibility

Sang H. Kim

Body for life : oppnå mental og fysisk styrke på 12 uker

Bill Phillips, Michael D'Orso