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RopeSport The Ultimate Jump Rope Workout

Pocket • 2007 • Engelsk • 1. utgave

RopeSport The Ultimate Jump Rope Workout

Av Martin Winkler

0 vurderinger • 0.0 av 5

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Om boken

Get in shape with exercise that's fat-blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too! If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. T...Vis mer

Trening og kosthold
Trening og treningsbøker
Yoga som trening

Om boken

ISBN

9780470036310

Forlag

John Wiley & Sons

Publiseringsår

2007

Språk

Engelsk

Utgave

1

Originaltittel

RopeSport The Ultimate Jump Rope Workout

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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