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Plyometrics for Athletes at All Levels A Training Guide for Explosive Speed and Power

Pocket • 2006 • Engelsk

Plyometrics for Athletes at All Levels A Training Guide for Explosive Speed and Power

Av Neal Pire

0 vurderinger • 0.0 av 5

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Om boken

RAISE YOUR GAME TO A HIGHER LEVEL Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS. RAISE YOUR GAME TO A HIGHER LEVEL Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS. With over 70 exercises specially designed to enhance your speed, power, ...Vis mer

Trening
Idrettsvitenskap, fysisk fostring

Om boken

ISBN

9781569755594

Forlag

Ulysses Press

Publiseringsår

2006

Språk

Engelsk

Originaltittel

Plyometrics for Athletes at All Levels A Training Guide for Explosive Speed and Power

Format

Pocket

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Omtaler · 0

0 vurderinger • 0.0 av 5

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