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The Anti-Burnout Journal A 12-Week Multi-platform Wellness Planner for Self-care and Stress Relief

Innbundet • 2022 • Engelsk

The Anti-Burnout Journal A 12-Week Multi-platform Wellness Planner for Self-care and Stress Relief

Av Bex Spiller

1 vurderinger • 4.0 av 5

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Om boken

Banish burnout and reclaim your calm with this innovative 12-week start-anytime journal. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Burnout has become more than just a buzz word or a symptom of stress. With searches related to burnout rising on average 41% annually since 2017, and 77% of employees saying they've experienced burnout, it's no wonder the ...Vis mer

Om boken

ISBN

9781446309155

Forlag

David & Charles Publishers

Publiseringsår

2022

Språk

Engelsk

Originaltittel

The Anti-Burnout Journal A 12-Week Multi-platform Wellness Planner for Self-care and Stress Relief

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 4.0 av 5

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