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AYURVEDIC SELFCARE HANDBOOK THE

Pocket • 2019 • 1. utgave

AYURVEDIC SELFCARE HANDBOOK THE

Av SARAH KUCERA

1 vurderinger • 5.0 av 5

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Om boken

Ancient self-care for modern life Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals--each taking 10 minutes or less--to reconnect you with nature's rhythms, and to unlock better health, as you: Boost and stabilize your energy with yogic breathingOvercome transitions with grounding meditationsUndo physical and emotional stress with personalized yoga post...Vis mer

Selvhjelp, personlig utvikling og praktiske råd

Om boken

ISBN

9781615195435

Forlag

The Experiment LLC

Publiseringsår

2019

Språk

Utgave

1

Originaltittel

AYURVEDIC SELFCARE HANDBOOK THE

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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