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Beyond training

Pocket • 2014 • Engelsk

Beyond training

Av Ben Greenfield

0 vurderinger • 0.0 av 5

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Om boken

Whether you're an extreme exercise enthusiast or you're just looking to shed a few pounds, this is the last book on training, endurance, health, and life you will ever need. In this book you will learn: The 2 best ways to build fitness fast without destroying your body; Underground training tactics for maximising workout efficiency; the best biohacks for enhancing mental performance and entering the zone; how to know with laserlike accuracy whether your body has truly recovered; 26 ways to recov...Vis mer

Trening
Trening og treningsbøker

Om boken

ISBN

9781628603767

Publiseringsår

2014

Språk

Engelsk

Originaltittel

Beyond training

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

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