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Your Best Body at 40+ The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Innbundet • 2010 • Engelsk

Your Best Body at 40+ The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Av Jeff Csatari

0 vurderinger • 0.0 av 5

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Om boken

Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime. That's why we've created Your Best Body at 40+, your step-...Vis mer

Trening og kosthold
Trening og treningsbøker
Yoga som trening

Om boken

ISBN

9781605294582

Forlag

Rodale

Publiseringsår

2010

Språk

Engelsk

Originaltittel

Your Best Body at 40+ The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

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