Om boken
When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was hindering his energy, performance, appearance, and happiness. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing and more, he explored traditional and alt...Vis mer
Om boken
ISBN
9781623365189
Forlag
Rodale Press Inc.
Publiseringsår
2014
Språk
Engelsk
Originaltittel
The Bulletproof Diet
Format
Innbundet
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