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Om boken
Is there a foolproof way to reduce stress and anxiety while you boost your memory? Raise your IQ even as you slow down the aging process? Become more creative and train your ability to focus at the same time? The answer is simple: Move! Modern neuroscience and research has shown, more than ever, that physical exercise has extraordinary effects on our cognition. Physical activity, more so than Sudoku or crossword puzzles, optimizes our mental abilities and health in a way unparalleled by any drug...Vis mer
Om boken
ISBN
9781510722989
Forlag
Skyhorse Publishing
Publiseringsår
2017
Språk
Utgave
1
Originaltittel
The Real Happy Pill
Format
Frakt og retur
Frakt
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