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This Book Could Fix Your Life The Science of Self Help

Pocket • 2021 • Engelsk

This Book Could Fix Your Life The Science of Self Help

Av New Scientist New Scientist, Helen Thomson

1 vurderinger • 5.0 av 5

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Om boken

We all want to be happier,more successful and less stressed, but what really works? From improving creativity to building confidence,self-care to self-esteem,forming better habits and feeling happier,Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work? Dispelling mental health my...Vis mer

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Om boken

ISBN

9781529311365

Forlag

John Murray Press

Publiseringsår

2021

Språk

Engelsk

Originaltittel

This Book Could Fix Your Life The Science of Self Help

Format

Pocket

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

1 vurderinger • 5.0 av 5

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