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The Little Book of Forest Bathing

Hardcover • 2018 • 1. edition

The Little Book of Forest Bathing

By Summersdale Publishers

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About the book

Discover the healing power of forest bathing, or shinrin-yoku, for yourself with this little book. Filled with calming quotes, mantras and poems, and guidance on how to immerse yourself in the serenity of the forest, these pages will help you rediscover your natural rhythm.

Forests and woodland
Assertiveness, motivation, self-esteem and positive mental attitude
Mind, body, spirit: thought and practice

Book details

ISBN

9781786859419

Publisher

Summersdale Publishers

Published year

2018

Language

Edition

1

Original title

The Little Book of Forest Bathing

Format

Hardcover

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0 Ratings • 0.0 of 5

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