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Paperback • 2017 • English
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About the book
Discover Dr. Shad Helmstetter's wildly popular self-help book What to Say When You Talk to Your Self , now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. But wi...Show more
Book details
ISBN
9781501171994
Publisher
Gallery Books
Published year
2017
Language
English
Original title
What to Say When You Talk to Your Self
Format
Paperback
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