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Kripalu Yoga A Guide to Practice On and Off the Mat

Paperback • 2005 • English

Kripalu Yoga A Guide to Practice On and Off the Mat

By Richard Faulds, Senior Teaching Staff KCYH

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About the book

“Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga Journal From the senior teachers of the world-renowned Kripalu Center for Yoga & Health–the largest yoga and retreat center in North America–comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of all...Show more

Exercise and workouts
Yoga for exercise
Weight / strength training

Book details

ISBN

9780553380972

Publisher

National Geographic Books

Published year

2005

Language

English

Original title

Kripalu Yoga A Guide to Practice On and Off the Mat

Format

Paperback

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