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Paperback • 2013 • English
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About the book
Self-help is big business, but alas, not always a scientific one. Self-help books, websites, and movies abound and are important sources of psychological advice for millions of Americans. But how can you sift through them to find the ones that work? Self-Help That Works is an indispensable guide that enables readers to identify effective self-help materials and distinguish them from those that are potentially misleading or even harmful. Six scientist-practitioners bring careful research, expe...Show more
Book details
ISBN
9780199915156
Published year
2013
Language
English
Original title
Self-Help That Works: Resources to Improve Emotional Health and Strengthen Relationships
Format
Paperback
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