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About the book
Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book - part exercise book, part manifesto for a happier, healthier life - tells you how. Many of us approach our seventies with an unhelpful stereotype lodged in our brains. The stooped figures on the road sign imply that ageing inevitably causes problems but many of these can be postponed or prevented because they are caused not by ageing, but b...Show more
Book details
ISBN
9781472918970
Publisher
Bloomsbury Publishing PLC
Published year
2015
Language
Edition
1
Original title
Sod Seventy!
Format
Hardcover
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