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The Glycemic Index Diet For Dummies

Paperback ‱ 2010 ‱ English

The Glycemic Index Diet For Dummies

By Meri Raffetto

0 Ratings ‱ 0.0 of 5

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About the book

Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energy Features delicious recipes for glycemic-friendly...Show more

Health, Relationships and Personal development

Book details

ISBN

9780470538708

Published year

2010

Language

English

Original title

The Glycemic Index Diet For Dummies

Format

Paperback

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