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© 2026 Bookis AS
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© 2026 Bookis AS
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About the book
Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably?If the answer is yes to any of these questions, your health is at risk. Where fat used to be the enemy, scientists now point to the huge amount of sugar we consume as making us unhealthy. Sugar Free is packed with recent scientific research and nutritional advice to help you understand a...Show more
Book details
ISBN
9781472136978
Publisher
Little, Brown Book Group
Published year
2016
Language
Edition
1
Original title
Sugar Free
Format
Paperback
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