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The 7-day GL diet

Paperback • 2005 • English

The 7-day GL diet: glycaemic loading for easy weight loss

By Denby, Nigel

1 Ratings • 5.0 of 5

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About the book

GI is only half the picture - it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution - it is simpler than low GI and more effective, too. Start today and watch the pounds melt away - and stay away. With this fantastic new plan you can love food and not feel guilty! Kick-start your new life to a slimmer and fitter you with The 7-Day GL Diet. Glycaemic Loading is the smart way to permanent weight loss as it allows you to balance your blood sugar levels by mixing and...Show more

Fitness and diet
Exercise and workouts
Cookery for specific diets and conditions

Book details

ISBN

9780007222155

Publisher

HarperThorsons

Published year

2005

Language

English

Original title

The 7-day GL diet

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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