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Hardcover • 2019 • 1. edition
By M.D. Roizen Michael F., Michael Crupain
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About the book
What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives - and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers...Show more
Book details
ISBN
9781426220111
Publisher
National Geographic Society
Published year
2019
Language
Edition
1
Original title
What to Eat When
Format
Hardcover
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