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English

Yoga for You & Your Child

Paperback • 2016 • English

Yoga for You & Your Child

By Mark Singleton

0 Ratings • 0.0 of 5

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About the book

Yoga has so much to offer children, from keeping them healthy and agile, to helping them to focus, to encouraging self-awareness, a positive self-image and the beginnings of spiritual awareness. This book contains more than 40 yoga postures specially recommended as safe, beneficial, easy-to-learn and most of all fun for growing children - and their parents, too! The step-by-step photographs make the instructions really clear and easy to follow for both grown-ups and little ones.Whether you alrea...Show more

Book details

ISBN

9781780288758

Publisher

Watkins Media

Published year

2016

Language

English

Original title

Yoga for You & Your Child

Format

Paperback

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