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The Pegan Diet Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life

Paperback • 2021 • English • 1. edition

The Pegan Diet Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life

By Mark Hyman

0 Ratings • 0.0 of 5

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About the book

The New York Times Bestseller _____________ For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible - both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options ar...Show more

Book details

ISBN

9781529329421

Publisher

Hodder & Stoughton

Published year

2021

Language

English

Edition

1

Original title

The Pegan Diet Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life

Format

Paperback

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