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The Paleo Approach

Paperback • 2014 • English

The Paleo Approach

By Sarah Ballantyne

3 Ratings • 4.7 of 5

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About the book

The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as healthy' - such as whole grains, soy and low-fat dairy - can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation and help your body heal itself. Find out which simple lifestyle changes - along with changes in diet - will make the biggest difference for you...Show more

Book details

ISBN

9781936608393

Publisher

Simon & Schuster

Published year

2014

Language

English

Original title

The Paleo Approach

Format

Paperback

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Reviews · 0

3 Ratings • 4.7 of 5

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