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Dancing for Health

Paperback • 2006 • English

Dancing for Health: Conquering and Preventing Stress

By Judith Lynne Hanna

1 Ratings • 5.0 of 5

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About the book

Dancing for Health explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, this book offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.

Dance
Choreography
Fitness and diet

Book details

ISBN

9780759108592

Publisher

AltaMira Press

Published year

2006

Language

English

Original title

Dancing for Health

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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