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English

Freedom from Your Inner Critic A Self-Therapy Approach

Paperback • 2013 • English • 1. edition

Freedom from Your Inner Critic A Self-Therapy Approach

By Jay Earley, Bonnie Weiss, MA, LCSW

0 Ratings • 0.0 of 5

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About the book

We've all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring o...Show more

Book details

ISBN

9781604079425

Publisher

Sounds True

Published year

2013

Language

English

Edition

1

Original title

Freedom from Your Inner Critic A Self-Therapy Approach

Format

Paperback

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