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How to heal after narcissistic abuse

Paperback • 2024 • English

How to heal after narcissistic abuse: a practical guide to dismantling shame, healing trauma, and thriving after toxic relationships

By Strawson, Caroline

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About the book

I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what's happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this book will help you heal ...Show more

Violence and abuse in society
Child abuse
Sexual abuse and harassment

Book details

ISBN

9781837821075

Publisher

Hay House

Published year

2024

Language

English

Original title

How to heal after narcissistic abuse

Format

Paperback

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