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Paperback • 2024 • English
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About the book
I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what's happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this book will help you heal ...Show more
Book details
ISBN
9781837821075
Publisher
Hay House
Published year
2024
Language
English
Original title
How to heal after narcissistic abuse
Format
Paperback
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