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A Step Beyond

Paperback • 2004 • English

A Step Beyond: A Definitive Guide to Ultrarunning

By Don Allison

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About the book

A Step Beyond captures the world of ultrarunning in a single book. Included in more than 500 information-paced pages is * advice on training and racing * the physiology of the sport * the classic races * biographies of ultra greats * philosophy, history, humor * great photos, and much more. A Step Beyond has been the definitive text since its initial publication in 2002 and includes the most pertinent information about the sport of ultrarunning. Now in its fourth edition, all of the latest devel...Show more

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Book details

ISBN

9780974231129

Publisher

Ultrarunning Publishers

Published year

2004

Language

English

Original title

A Step Beyond

Format

Paperback

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