Run Your First Marathon

Paperback • 2015 • English

Run Your First Marathon

0 Ratings • 0.0 of 5

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About the book

Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of Run Your First Marathon, Waitz offers: * A sixteen-week training program that has been proven succ...Show more

Book details

ISBN

9781632203564

Publisher

Skyhorse Publishing

Published year

2015

Language

English

Original title

Run Your First Marathon

Format

Paperback

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