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About the book
In this new adition of Conscious Eating , Dr. Gabriel Cousens has added original research that brings the selection of the appropriate diet to a new level. cousens defines "conscious eating" as the awareness of how food affects the body, emotions, mind, and spirit. He then offers readers basic guidelines on how to develop a diet that is tailored to their specific needs rather than trying to fit themselves into general prescribed diets. The book introduces the art of live-food cuisine and off...Show more
Book details
ISBN
9781556432859
Publisher
North Atlantic Books,U.S.
Published year
2000
Language
English
Original title
Conscious Eating
Format
Paperback
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